Yoga Pilates Davie, Broward, Florida, Fort Lauderdale

martial arts at temple arts

Dragon's Breath Yoga

Dragon’s Breath Yoga was developed by Temple Arts Co founder Amanda Clemens-Bernabe. Joining the practices of the Asian Art forms with Yoga, Amanda found a beautiful Yin Yang practice, bringing in hard and soft practices to create a the perfectly balanced workout for mind, body and spirit. Long ago Martial Arts stemmed from yoga. Finding her own Martial Arts practice lacked the philosophy, breath work and meditation practice from her training in The States, Amanda decided to bring the two fields together once again. Through clarity of mind, a focus on breath and a dramatic increase in endurance she found in the meld expanded her power in Martial Arts a hundred fold. Find the power in you in Dragon’s Breath Yoga and bring it into any area of your life that could use improvement. For all levels of practitioners who are in good physical shape.