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Yoga: Surya Namaskar – “Salute to the Sun”

Posted: May 15, 2010 at 12:32 am | Tags: , , ,


when the Sun is just at the point of rising above the horizon, that is, early morning; although this is not essential. In an ideal world, each time you perform this exercise you should face the Sun. It is best to practice with all the windows of your room open, or in the garden on the lawn under the open sky. You should wear light comfortable clothing and bare feet. Palm World Voices is an audio visual ambience that provides an essential complement to your Yoga experience. Now you can practice yoga during a Himalayan dawn or a desert sunset or a magical seascape without ever leaving home. Spirit and Vedic Path each have CD collections of music design to enhance your experience. These two beautiful sets also contain a DVD video illustrated version of the music that completes the transformation of your yoga experience. more info: www.palmworldvoices.com

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The Discussion

see what everyone is saying

  • rkbjslunsford May 15th, 2010 at 12:43 am #1

    thank you

  • palestine0anarchy May 15th, 2010 at 12:53 am #2

    The music sounds Turkish!

  • Orlonn May 15th, 2010 at 1:05 am #3

    Lovely & Inspiring. The Sun greeting can be done in many ways. Sure its very nice to do outdoors in the morning facing East, but if u missed sun or dont know east or its raining its still good to do.
    If you do every day your body & mind will profit.

  • arian7abhi May 15th, 2010 at 1:32 am #4

    its the wrong way

  • hbeslanb May 15th, 2010 at 2:07 am #5

    the music by Omer Faruk Tekbilek he has many great music…….

  • diljit00036 May 15th, 2010 at 2:46 am #6

    shes doing it all wrong……

  • memobanuelos May 15th, 2010 at 3:10 am #7

    Perfect !!!!!

  • memobanuelos May 15th, 2010 at 4:04 am #8

    Perfect !!!!!!

  • battaum May 15th, 2010 at 4:58 am #9

    great video!..thanks :)

  • Herzegne May 15th, 2010 at 5:18 am #10

    enchanting music & Surya Namaskar

  • abdulansari May 15th, 2010 at 6:06 am #11

    i would tap that :p

  • bhuwansubedi May 15th, 2010 at 6:16 am #12

    beautiful indeed

  • abraxas444 May 15th, 2010 at 6:18 am #13

    Amazing.
    Such grace and beauty. Inspired to practice

  • islandlogic May 15th, 2010 at 7:02 am #14

    3 like the video

  • DelhiDurbar May 15th, 2010 at 7:50 am #15

    Just beautiful!

  • yogilevo May 15th, 2010 at 8:27 am #16

    Ney and Suryanamaskar; it’s fab?lous.

  • Kaylaza May 15th, 2010 at 9:27 am #17

    Thank you for such a beautiful video!

  • CharlotteMaryMonica May 15th, 2010 at 9:56 am #18

    Beautiful video :)

  • legacyline May 15th, 2010 at 10:05 am #19

    Beautifll !

  • Carmen200991 May 15th, 2010 at 10:23 am #20

    deodebit

  • DuleJocic May 15th, 2010 at 10:59 am #21

    XLNT :-D

  • ArgoUseful May 15th, 2010 at 11:47 am #22

    Wtf? So baseball should be played without cleats, because it’s not soccer?

    On topic, nice vid:)

  • learningcoachm May 15th, 2010 at 12:20 pm #23

    namaste. beautiful, inspiring and instructive.

  • 1bobhi May 15th, 2010 at 12:34 pm #24

    i’m Indian and i was wondering if you knew the manta please tell me if you do and tell me the mantra

  • thewilddivine May 15th, 2010 at 1:20 pm #25

    Very nice introduction to yoga, thank you for sharing this video.

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