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Pilates Rehabilitation : EP34 : Improving Thoracic Rotation for Sports



Brent goes over some work you can do with your clients that will help restore thoracic spine mobility.

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Pilates Enthusiasts : EP3 : Mat Work for Rotational Sports



This third episode features Shelly Power giving us some mat exercises to help with rotational sports like golf or tennis.

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Thai Sports Massage



Thai Yoga Massage performed by Instructor Damian Viera.

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