Pilates com Lena_ Aula 01 Parte 1
Posted: September 1, 2010 at 11:13 pm | Tags: Aula, Lena_, parte, Pilates
A personal Zen, Lena Amaral, ensinando sobre Pilates de solo.
A personal Zen, Lena Amaral, ensinando sobre Pilates de solo.
Este video es un fragmento que pertenece al VOLUMEN 3 de la SERIE de DVD’S TAMARA DI TELLA PILATES. TAMARA DI TELLA PILATES VOLUMEN 3 – ABDOMEN (Parte 1) This small video belongs to the VOLUME 3 of THE TAMARA DI TELLA PILATES SERIES of DVD’S.
www.portalfitness.com http Javier Cañas, reconocido instructor de Pilates del Gimnasio Megasport Centre, nos muestra en este video los primeros ejercicios que enseña en una clase colectiva de Pilates con aro o flexi ring.
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