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	<title>Temple Arts Studio Blog &#187; Fibromyalgia</title>
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	<description>Integrative Well Being through Fitness and Health</description>
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		<title>Can Pilates and Stretching Really Help Fibromyalgia Pain?</title>
		<link>http://templeartsfitness.com/blogs/can-pilates-and-stretching-really-help-fibromyalgia-pain/</link>
		<comments>http://templeartsfitness.com/blogs/can-pilates-and-stretching-really-help-fibromyalgia-pain/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 04:36:30 +0000</pubDate>
		<dc:creator>Jeremy</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Really]]></category>
		<category><![CDATA[Stretching]]></category>

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    Fibromyalgia is a syndrome characterized by pain in the soft tissues and muscles that can be felt below and above the waist. In order to have been diagnosed with fibromyalgia, a sufferer has to have pain or tenderness in at least 11 of the overall18 trigger points on the body when [...]


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		<title>Pilates Relieves Pain of Fibromyalgia</title>
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		<pubDate>Fri, 16 Jul 2010 04:40:28 +0000</pubDate>
		<dc:creator>Jeremy</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relieves]]></category>

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Fibromyalgia is a chronic pain disorder with widespread pain and tender points throughout the body, and fatigue in muscles and tendons. Fibromyalgia may be aggravated by weather changes, cold, humidity, excessive physical activity, physical inactivity, hormonal fluctuations, sleeplessness, anxiety, stress, depression, or mental or physical fatigue. There is no cure for fibromyalgia but there [...]


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		<title>Fibromyalgia and Yoga</title>
		<link>http://templeartsfitness.com/blogs/fibromyalgia-and-yoga/</link>
		<comments>http://templeartsfitness.com/blogs/fibromyalgia-and-yoga/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 20:24:31 +0000</pubDate>
		<dc:creator>Janaki</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Illness and Yoga]]></category>
		<category><![CDATA[Restorative Yoga]]></category>

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 Fibromyalgia and Yoga



Find a Yoga Class

It was six years ago that I was diagnosed with fibromyalgia. I was working as a designer in one of the largest closet companies in America. My job was extremely stressful, I spent many hours in my car driving from appointment to appointment and my boss was probably not [...]


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