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	<title>Temple Arts Studio Blog &#187; chi</title>
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	<description>Integrative Well Being through Fitness and Health</description>
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		<title>Taiji practice as a process of physical change.</title>
		<link>http://templeartsfitness.com/blogs/taiji-practice-process-physical-change/</link>
		<comments>http://templeartsfitness.com/blogs/taiji-practice-process-physical-change/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 16:43:56 +0000</pubDate>
		<dc:creator>grantclyman</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[Taiji]]></category>

		<guid isPermaLink="false">http://templeartsfitness.com/blogs/?p=167</guid>
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    In your practice of Taiji, it’s best not to force or strain anything in one’s posture, nor to be collapsed or limp. The ultimate goal of Taiji practice is to achieve and maintain a state of Wuji. Wuji translates as “no extremity”, but it’s good to think of it during practice [...]


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		<title>Chen Tai Chi Class Description</title>
		<link>http://templeartsfitness.com/blogs/chen-tai-chi-class-description/</link>
		<comments>http://templeartsfitness.com/blogs/chen-tai-chi-class-description/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 07:15:07 +0000</pubDate>
		<dc:creator>Kengurin</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chen]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[meditation]]></category>

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 Welcome, Its my honor to share with you what I’ve been privileged to have learned so far in my study of Tai Chi, meditation, and the internal martial arts. Chen TaiChi is a rare gem as far as styles of Tai Chi go. It offers something rarely found in any other style of the art [...]


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		<title>The importance of Wu ji (Standing) meditation</title>
		<link>http://templeartsfitness.com/blogs/the-importance-of-wu-ji/</link>
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		<pubDate>Tue, 16 Sep 2008 07:03:26 +0000</pubDate>
		<dc:creator>Kengurin</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[meditation]]></category>

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		<description><![CDATA[


 As stated in the class description, the importance of Wuji or standing meditation can never be over exaggerated when referring to its necessity for achieving the principal goals of Tai Chi practice.  Wuji is known by many different names including embracing the tree position, open rooting stance, or standing in the void, but it&#8217;s direct ancient translation roughly means, infinite void of primordial energy. Those with some [...]


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