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Pilates Workout: Upper Body in 6 Minutes or Less!



FitnessRx for Women presents a quick upper body pilates workout you can do anywhere!

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The Discussion

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  • ELAINAism June 2nd, 2010 at 2:02 am #1

    Spring is here what videos wpold you like me to do next?

  • AveIvy June 2nd, 2010 at 2:49 am #2

    @ivi122 Yes, her abs are INCREDIBLE.

  • StickyIky June 2nd, 2010 at 3:31 am #3

    nice vid!!….plz take off ur watch when training… or leave it in the locker room!!!….and if its a really expensive one…..plz leave it home…!!lol

  • ivi122 June 2nd, 2010 at 3:57 am #4

    Nice body. I love your abs!!!

  • siamesesunshine June 2nd, 2010 at 4:27 am #5

    amazing body!

  • kusumyj June 2nd, 2010 at 4:30 am #6

    very helpful..!! thanks …

  • blogilates June 2nd, 2010 at 5:24 am #7

    Cool vid – are there any arm exercises we can do on the mat?

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