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How to Do Office Yoga : Spine Stretch Exercise for Office Yoga

Posted: May 13, 2010 at 1:26 pm | Tags: , , , ,


Learn how to stretch your spine at work with this simple yoga spine exercise in this free instructional video on office yoga. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

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The Discussion

see what everyone is saying

  • GHeroandRScape May 13th, 2010 at 1:41 pm #1

    wtf die hippies!!

  • carrottopsisco1 May 13th, 2010 at 2:17 pm #2

    horny children begging for attention – please don’t watch yoga videos just to do that. very immature.

  • Surfarse May 13th, 2010 at 3:06 pm #3

    I had to wath 20 seconds of absurd commercial before. WHAT’S WRONG WITH YOUTUBE?

  • Maqqot May 13th, 2010 at 3:23 pm #4

    helpful and sexy :)

  • scoobles08 May 13th, 2010 at 3:59 pm #5

    I’ll be a little more straightforward than these kids.

    I want to have sex with you.

    lmao

  • VenusAsABoyFilms May 13th, 2010 at 4:43 pm #6

    thanks for the video.

  • xarran May 13th, 2010 at 5:25 pm #7

    Expert Village lol, YOU MUST DIE! :X

  • unibrook May 13th, 2010 at 5:57 pm #8

    very hot. we have an empty desk in our office next to me, she can come work here and show her stretches to us!

  • Christaoni May 13th, 2010 at 6:11 pm #9

    Thanks

  • zoomkitties May 13th, 2010 at 6:29 pm #10

    Perfect! Depending on time available, you can do one or all of them.

  • edwardandrewmay May 13th, 2010 at 6:41 pm #11

    Is it possible for her to come to my office and show me one on one?

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