Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class
Posted: April 24, 2010 at 10:33 pm | Tags: Class, Easy, Full, Ground, Hatha, Minute, Work, Yoga
www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs
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