Add

Best Beginner Kundalini Yoga Exercises – www.AnmolMehta.com

Posted: May 11, 2010 at 12:25 pm | Tags: , , , , ,


Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set covers all aspects of the body that you should work on everyday.

  • Share/Bookmark

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

The Discussion

see what everyone is saying

  • kasteen4909 May 11th, 2010 at 1:16 pm #1

    awesome!

  • mikeweckstein May 11th, 2010 at 1:50 pm #2

    @prexiousbl it will cure it! basically many people have lower back pain. No it’s perfectly safe. In fact, it makes you immortal. lol but for real, it’s safe.

  • SRAM696 May 11th, 2010 at 2:34 pm #3

    Thanks Anmol, From Ireland

  • bicnarok May 11th, 2010 at 3:04 pm #4

    thanks for this

  • wasdcontrols May 11th, 2010 at 3:55 pm #5

    @smeahzidente Kundalinin yoga is supposed to be fast, hence the breath of fire.

  • xRocketzFighterx May 11th, 2010 at 4:23 pm #6

    cheers mate 5/5

  • koyworkz4 May 11th, 2010 at 4:54 pm #7

    This was a great video! I was able to download it and add it to my collection using this simple free tool… bit . ly/9LAvt7 (no spaces)

  • rodrigojoseunb May 11th, 2010 at 5:53 pm #8

    B.R.I.L.L.I.A.N.T

  • AMEG2222 May 11th, 2010 at 6:12 pm #9

    Good job! I am a teacher of Kundalini Yoga each pose is usually done 1 to 3 minutes….where you are gradually increase your time. Nice demo on the breath of fire coming from the solar plexus

  • smeahzidente May 11th, 2010 at 6:47 pm #10

    I think you are doing it too fast

  • lieutenantsexy May 11th, 2010 at 7:36 pm #11

    hail satan!!!!

  • blaster411 May 11th, 2010 at 7:45 pm #12

    U six dude my six year old retarded little brother could get more tang than u

  • skinesis8 May 11th, 2010 at 8:02 pm #13

    hi excellent demo again i went to ur site n only problem dere as well as here is dnt knw where to start so pls help
    thanks

  • 00red00baron May 11th, 2010 at 8:42 pm #14

    ok, I found the answer, looks like Breath of Fire video is first then Chakra Meditation.

  • 00red00baron May 11th, 2010 at 8:58 pm #15

    Hello, thank you very much for these videos, I live in a remoter area with no active classes or teachers that I have yet found. I see this is part3, Is part 1 and 2 on youtube?
    Your website is SO full of information I get a little overwhelmed where to start.

  • joXfoXsho May 11th, 2010 at 9:27 pm #16

    how long do you do each one?

  • 507qnz May 11th, 2010 at 10:06 pm #17

    can i do this during the night time?

  • fmfarkas May 11th, 2010 at 10:31 pm #18

    Hey, why is it better to do BOF instead of LDB while stretching? thx

  • arooshiya May 11th, 2010 at 10:53 pm #19

    Great job thank you very much, it’s a very worth video and the the way of explainning the exercise was awesome

  • ccollins1721 May 11th, 2010 at 11:41 pm #20

    great teacher. cant put into words how valuable this video is to me. thanks so much!

  • dylophosaurus May 12th, 2010 at 12:01 am #21

    thank you for this. Great stepping stone to get into kundalini yoga without much background in it

  • anari15 May 12th, 2010 at 12:51 am #22

    thank you for this.

  • AnmolMehtaCom May 12th, 2010 at 1:24 am #23

    It is safe, but only to be done gently and slowly, without strain until the back gets stronger.

  • prexiousbl May 12th, 2010 at 1:32 am #24

    Is Kundalini Yoga safe for someone with lower back pain?

  • 1117m May 12th, 2010 at 1:32 am #25

    Thank you! Really helpful videos. :-)

You must be logged in to post a comment.

Random Posts Recent Comments

Tag Cloud