The Benefits of Prenatal Massage Therapy and Bodywork
Posted: October 25, 2008 at 11:04 pm | Tags: Massage, Wellness
- Relaxation and Stress Reduction
- Reduces strain on lower back, abdomen and shoulders caused by shift in weight and posture
- Relief of or reduction in Sciatica
- Naturally sedates the nervous system, often resulting in relief from anxiety and in insomnia
- Helps to stabilize hormone levels with less side effects, such as morning sickness
- Increased blood and lymph circulation with reduction of edema, especially in feet and legs
- Relief from muscle spasms
- Immune system inhancement
- Emotional support during this special time
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