Beginner Pilates Exercises : Pilates Exercises: Double-Leg Stretch
Posted: June 8, 2010 at 10:38 pm | Tags: Beginner, DoubleLeg, Exercises, Pilates, Stretch
For the double-leg stretch Pilates exercise, be sure to protect the neck and engage the core. Learn to do the double-leg stretch Pilates exercise with tips from a fitness trainer in this free exercise video. Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers’ trainer, has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion. Filmmaker: Christopher Rokosz
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